The effect of fo
The effect of foam roller exercise and Nanoparticle in
speeding of healing of sport injuries
Amany Waheed
Ebrahim and Abeer Waheed Abd Elghany
Department of
Rhythmic Exercise and Artistic Gymnastic Training, Faculty of Physical
Education, Helwan University, Egypt. [email protected]
Abstract: Strenuous
physical exercise commonly results in muscle injury , especially when that
exercise is intense, prolonged .Most common sports injuries are long muscle
groups laceration such as hamstrings muscle. The aim of this study is to reveal
the role of foam roller exercise program and drug Omega 3, 6, 9, vitaminE on
Growth Hormone, stem cells CD34+% and speed of healing for fourth year in
physical education with hamstrings muscle injury. 14 students (3 experimental
groups) with injury were recruited for this study and 3 healthy students
(control group) aged (20-22 yrs). Exercise program for 3 weeks (4 days / week)
were used foam roller exercise, (Omega 3-6-9 vitamin E) 2 capsules in a day per
3 weeks .They were estimated using Immunophenotyping stem cells CD34+% , Growth
Hormone and flexibility tests. Results: revealed a significant increases of GH
and flexibility tests, a significant decreases of CD34+ % in (Second and Third)
experimental groups. It is concluded that foam roller exercise and use of
nanoparticle (Omega 3, 6, 9, vitamin E) affect all parameters positively.
[Amany Waheed Ebrahim and Abeer Waheed Abd Elghany. The
effect of Foam roller exercise and Nano particle in speeding of healing of
sport injuries. J Am Sci 2013; 9(6): 450-458]. (ISSN:
1545-1003).http://www.jofamericanscience.org. 56
Key
words: Foam roller
exercise, Growth Hormone, stem cells CD34+% , Flexibility tests, Nanoparticle,
healing of sport injury. Full Text 56
