Advise -1
Stand up straight with your shoulders back
- If you hold yourself slouched over you’ll start to feel more pathetic and weak, which will reinforce the idea that you are a pathetic human being and you’ll keep holding yourself in that slouched position and you’ll keep feeling like you’re a pathetic person.
- If you hold yourself upward and straight, you’ll feel more confident and you’ll be more eager to take action in the world. Because you’ll feel confident, you’ll achieve more positive feedback about your actions which in turn releases serotonin inside your brain. Serotonin makes you feel even better about yourself thus boosting your confidence even further thus making you seek out even more positive reinforcement thus boosting your confidence even further.
Time in Riyadh 
at any time
